Two main causes of hair fall are poor dies and genetics. Now, there is nothing you can do about your genetics, but you can control what you eat, which can help control hair fall to a large extent, if not prevent it completely. It is completely normal for people to lose a certain amount of hair every month. In fact most people shed up to 100 hairs every day, which gets replaced quite frequently.
Hair goes through three distinct stages- the growth stage, resting stage and the shedding stage. Tresses have a life span of three to six years, which means, most hari loss is not permanent.
Alopecia is a common form of hair loss, which causes hair loss on any part of the body including beard, eye lashes, head etc. increasing in shedding of your tresses can be due to a number of factors including food, genetics, medications, radiation therapy, stress, etc. Some ailments such as anemia and lupus can cause significant balding and thinning of hair as well.
The best way to counter hair fall is to take good care of your hair. Using good hair oil and scalp massages regularly is recommended. Olive oil, almond oil and coconut oils are preferred. If you do not wish to have oily hair throughout the day, massaging your scalp with an of these oils before a luke warm shower is suggested.
Washing your hair frequently can also cause hair fall. You need to allow the natural oils formed by your scalp to act on your hair, which will keep the tresses stronger. Regular hair treatments like steam and massage will help keep the hair strong and healthy.
If all fails, you can always opt for professional hair fall treatments. Asian hair and skin clinic is one of Bangalore’s leading hair transplant clinics. For more information about oru services, do visit our website at http://www.asianhairnskinclinic.com/